Our thoughts, feelings, beliefs and attitudes can positively or negatively affect our biological functioning. In other words, our minds can affect the health of our bodies! On the other hand, what we do with our physical bodies (what we eat, how much we exercise, even our posture) can impact our mental state (again in a positive or negative way). This results in a complex relationship between our mind and our body. This is why enjoying pleasure, alone or in company, has positive effects on our general well-being. We need to take advantage of all those natural chemicals our brain produces during orgasm. They improve our mood, increase our libido and regulate our stress levels. Plus, knowing what we like and how we like it not only strengthens, but also improves the sex we have! This intimat.